Workday Reset For Helpers

Using self-massage and chair yoga to manage stress throughout your workday

For: Helping professionals in the community (counselors, nurses, educators, counseling students, agency employees, etc.)

When: Thursday, March 7, 6:30-8:00 pm

Where: Dallas Healing House, 3720 Rawlins St. Suite I, Dallas, TX 75219

Cost: FREE!

Join us for an experiential class on how to administer self-massage and chair yoga throughout your workday to manage stress! Our licensed massage therapist, Rachel and registered yoga teacher, Anna will be leading you through a guided routine, and afterwards we will be offering wine and time to connect with other helpers in our community!