An approach to therapy that is tenderly human

We are honored to share space with you and care about building genuine relationships with our clients. Our team of counselors & therapists in Dallas and Austin, TX are specialized in a wide variety of treatment methods to ensure we find the best possible approach for your unique needs. We offer EMDR Therapy, nervous system based approaches, Group Therapy, Couples Counseling, and more.

 

Eye Movement Desensitization and Reprocessing (EMDR Therapy)

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EMDR stand for Eye Movement Desensitization and Reprocessing Therapy. This modality is a mind body approach directed at helping you feel better, quicker!

EMDR Therapy can transform wounds from the past, decreasing emotional and physical distress. See more about our EMDR counselors here.


Group Therapy

If you're wanting to make changes in your life, group therapy can help you with accountability, connection, and processing. Group therapy provides a safe space to explore and make changes which impact your life outside of the group. And who doesnโ€™t need some support along the way?

Yoga Therapy

Couples and Pre-Marital Therapy

Couples therapy provides a safe and neutral environment for couples to explore challenges. And we understand that relationships sure can get challenging!

We use systems-focused concepts and the Prepare/Enrich assessment tool to aid couples in strengthening their connection.

Couples counseling